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osteopathy treatment for sciatica
Sports Massage

The Role of the Sports Massage Therapist

Anyone can give a massage, but it takes a particular person to become a licensed massage therapist. Indeed, it takes years of training to become a

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Conditions

Looking After a Slipped Disc

A person’s spine is made of vertebrae, which are cushioned with discs. These discs protect the bones from shock. When an injury occurs, that

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Image with Lower Back Pain
Conditions

Link Between Asthma and Back Pain

Asthma is a chronic condition that can lead to significant back pain. But what you may not know is that there is a link between asthma and back pain.

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Conditions, Explaining Osteopathy

Osteopath for Runners’ Hip Pain

Running is a fantastic exercise and can bring a wealth of benefits such as improving cardiovascular health, building strong bones, strengthening

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patient receiving lower back massage
Conditions

Sports Massage for Sciatica

Few things are better for aches and pains than a good massage. In terms of the different types of massage available, sports massage is one of the

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Conditions

Understanding the Crunching Sounds in Knees

It happens one day without warning. You go to get out of bed, and you’re greeted with two unpleasant sensations at the same time: Pain in your

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what are the benefits of sports massage
Sports Massage

The History of Sports Massage

Therapeutic sports massage is a technique that treats recreational activity-related injuries and pains. Modernly, this therapeutic massage practice

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acupuncture at copthall health
Acupuncture

Acupuncture and Tennis Elbow

Acupuncture is a time-worn and popular method of holistic treatment for various aches and pains proven to be an effective treatment against multiple

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what are the benefits of sports massage
Sports Massage

The Benefits of Sports Massage

Roman and Greek athletes combined massage techniques and forms of exercise in training for athletic competition in ancient times. In the more recent

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massage therapy
Sports Massage

Getting in Shape with Sports Massage Techniques

It is essential to exercise regularly to take care of your overall health. However, it is equally as important to ensure that you take care of your

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Sports Massage

Deep Tissue Massage vs. Sports Massage

Massage therapy is a useful way of keeping your body in good shape. And just as there are various reasons you might get a massage or multiple places

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Difference between an osteopath and a chiropractor
Explaining Osteopathy

The Difference Between a Chiropractor and an Osteopath

When searching for someone to treat their discomfort, most people think of either a chiropractor or an osteopath. But what’s the difference between

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Conditions

Managing clicking in your back

Many people notice their joints clicking and groaning more as they become adults, and these noises are usually considered harmless. But if these

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patient receiving lower back massage
Conditions

Osteopath for Climbing Injuries

Every climber knows that climbing can be hard on the body because of falls and overtraining, and muscle stresses. Osteopathy is a treatment that

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