In addition to Osteopathy we also offer:

Massage Therapy

What is massage therapy?

Massage therapy is manual manipulation of soft body tissues (muscle, connective tissue, tendons and ligaments) to enhance a person’s health and well-being. There are dozens of types of massage therapy methods (also called modalities).

What can it treat?

People seek massage therapy for a variety of reasons – to reduce stress and anxiety, relax muscles, rehabilitate injuries, reduce pain, and promote overall health and wellness.

Sports Therapy

What is Sports Therapy?

Sports therapy and rehabilitation is concerned with musculoskeletal conditions arising from sporting activities. It focuses on understanding and preventing sports injuries and dealing with the effects of physical and emotional trauma due to sports and exercise related injuries.

What can it treat?

Sports therapy is not only for injured athletes, it can also treat many common muscular complaints such as back pain, mobility problems, postural problems and people with physically demanding jobs.

Sports Massage

What is Sports Massage?

Sports massage aims alleviate stress and tension which builds up in the body’s soft tissues during physical activity. When minor injuries occur due to overexertion and/or overuse, massage can break them down quickly and effectively, eliminating niggling injuries that get in the way of performance and achievement.

What can it treat?

Sports massage is ideal for treating injuries, as well as preventative treatment, dealing with the health of muscle, connective tissue, range of movement, tone, symmetry, balance of muscles and quality of posture.

Acupuncture / Dry Needling

What is Acupuncture / Dry Needling?

The practice of ‘dry needling’ involves inserting an acupuncture needle into a trigger point and is typically used to treat the pain associated with injuries. A trigger point is a tender spot in a tight band of muscle which causes pain when pressed or squeezed.

Dry needling cannot only reverse some aspects of central sensitisation, it reduces local and referred pain, improves range of motion and muscle activation pattern, and alters the chemical environment of trigger points.